Fitness

Abs & Booty Blast

Join us while our certified trainers provide a fun and energetic class that will blast calories and tone. Abs & Booty Blast combines lower body strength moves with core strengthening exercises for a full total body workout. No matter your fitness level, there is something for you! From beginner to fitness enthusiast, Abs & Booty Blast will keep you moving with popular exercise moves, simple dance steps, and balancing. And don't worry, it's fun too!

Conditioning Class

DanceCenter combines a complete conditioning workout blending many different styles of movements derived from Ballet and Jazz, to all forms of Ballroom and Latin Dance. For increased conditioning, we use exercise bands to create a fitness routine that improves rhythm, strength, flexibility, and coordination.

Xtreme Ballroom Dance Workshops

Want to shed those extra pounds? Come learn some basics and cool new moves from your favorite dances like Merengue, Salsa, Samba, and more! Burn calories, condition, and strengthen your body from head to toe. Lose inches while moving to your favorite beats! Don't miss this fun new class.

Ballet

No experience necessary, everyone is welcome! This class is for ANYONE wanting a great workout. No tutus or tights necessary, just workout clothes with socks or ballet shoes will get you started. We'll focus mostly on the barre portion of the ballet class, with some simple basics in center and across the floor. You'll gain flexibility, endurance, muscle strengthening, muscle toning, memory retention, and an enjoyable new workout experience.